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Gua Sha



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Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Oriental medicine and clearly explained techniques for treating your whole body from head to toe, including facial Gua sha. "A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.






Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Oriental medicine and clearly explained techniques for treating your whole body from head to toe, including facial Gua sha. "A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.


Gua Sha is a safe therapy with no side effects or long term aftereffects. Sometimes called coining spooning or scraping Gua sha is defined as instrumentassisted unidirectional pressstroking of a lubricated area of the body surface to intentionally create transitory therapeutic petechiae called sha representing extravasation of blood in the subcutis. This action causes light bruising which often appears as purple or red spots known as. These tools are often made from jade and are smooth and cool to the touch.


Gua Sha

Gua sha is the practice of using a tool to apply pressure and scrape the skin to relieve pain and tension. Its called gua sha pronounced gwa sha a traditional Chinese medicine practice where one takes a tool typically made from jade or rose quartz and scrapes it across the skin in an effort to. The goal of this massage technique is to help move energy known as qi or chi around the body. Gua sha is a body and face scraping technique thats used for a variety of health benefits. Amazon.in Buy OBEDA Gua Sha Scraping Massage Tool Best Jade GuaSha Facial Kit Guasha Scraper Stones Natural Therapy For Face Neck Hand And . The word gua sha pronounced gwahshah roughly translates into skin scraping. Note Please take care when using this product and gua sha massage. This practice has been adapted from a full . We cannot be held responsible for any injuries arising from improper use. Gua sha is an ancient Chinese practice thats thought to promote the flow of chi or energy in the skin. It may also be called skin . Interested in receiving Gua Sha? We are pleased to offer a new database of Gua Sha practitioners around the world. This motion raises small red rashlike dots that. According to acupuncturist Sandra Lanshin Chiu founder of Treatment by Lanshin in Brooklyn body gua shaa technique thought to stimulate the flow of blood fluids and energy within the.


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